About Empowered Fitness Training

A Message from the Founder

"I lost 125lbs. I have a unique understanding of the struggles involved. Since then I have used my success, experience, knowledge, skills and abilities to help people just like you achieve their health and fitness goals. I can help you, too."

- Jeff P. Wood

About Empowered Fitness Training

Health Fitness Complete, LLC (DBA Empowered Fitness Training) is a personal training and group fitness facility based in Ellensburg, WA. Our personal fitness training programs are custom-designed and tailored to your needs. Our Burst Workouts are small group classes designed to get real results in less time and are certain to shake up your workout! Our Health & Fitness Coaching holds you accountable with a Certified Health Fitness Specialist and offers health, fitness, and nutrition counseling while participating in your own exercise program or one of ours. With our unique approach we're Changing the Way Fitness is Done in Ellensburg!

Mission Statement

We're Changing the Way Fitness is Done in Ellensburg by providing superior fitness training services using modern training methods based on the foundations of human movement.