Enjoy Unlimited Access to all our Group Training Classes, plus other benefits, with our Unlimited Group Training Membership.
Have us create a custom exercise program tailored to your unique needs that you can use in our gym, yours, or anywhere else. A great affordable option for Personal Training if you don't necessarily need the 1-on-1 attention of a Fitness Professional.
Work 1-on-1 with a fitness professional who will create an exercise program specifically made for your unique needs who will also assess you and keep you on track towards your fitness goals.
We offer both Classes and Personal Training for boxing with our fitness professional Travis. Click for more information.

Unlimited Group Training Membership

Starts at
$49.99/mo
+ tax, Monthly AutoPay. NO 1-Year Contracts, NO Set Up Fees.

Includes:
• Unlimited Access to all Group Training Classes. (Class Descriptions)
• Supplementary Open Gym Access. (Regular Participation in Classes Required)
• Exclusive Access to Special Events, Challenges, Workshops, and more.
• Add Evolution Nutrition Meal Planning for just $15/mo. (Can be set up any time)

Jeff P. Wood
B.S. Clinical Physiology.
ACSM Certified Exercise Physiologist

Monthly Personal Training Packages

Starts at
$149.99/mo
+ tax, One Month Non-Recurring, with Jeff as your Trainer. Other Trainers Set Their Own Rates.

Jeff's Personal Training Packages are All-Inclusive. You Get:
• One 30-Minute Personal Training Session per week.
• Unlimited Access to all Group Training Classes. (Class Descriptions)
• Online Personal Training (Perform these sessions in our gym, yours, or anywhere)
• FREE Access to Evolution Nutrition Meal Planning
• Supplementary Open Gym Access. (Regular Participation in Classes Required)
• Exclusive Access to Special Events, Challenges, Workshops, and more.
• 60-Minute Version: $199.99/mo.
• Upgrade to Two Sessions Weekly: +$100/mo (30-min), +$150/mo (60-min)

Schedule Online with JeffSelect Another Trainer

Elizabeth Liddle
CrossFit Level-1 Certified
ACE Certified Personal Trainer

Personal Training Rates

Session Rates:
$26.50/half hour, $35/full hour.
+ tax, Monthly Packages Available. Other Trainers Set Their Own Rates.

Includes:
• Personal Training Sessions with Elizabeth.
• Online Personal Training (requires monthly package).

Do you need Classes & Open Gym Access in addition to your Personal Training services with Elizabeth? We offer an exclusive discount on our Unlimited Group Training Membership. Get what you need for only $29.99/mo while you train with Elizabeth. Please see Jeff to set this up.

Schedule Online with ElizabethSelect Another Trainer

Travis Heinz
B.S. Exercise Science
B.S. Nutrition

Monthly Personal Training Packages

Starts at
$120/mo
+ tax, One Month Non-Recurring. Other Trainers Set Their Own Rates.

Includes:
• One 30-Minute Personal Training Session per week.
• 60-Miunute Version: $180/mo.

Two Sessions per Week: $216/mo (30-min), $324/mo (60-min)

Do you need Classes & Open Gym Access in addition to your Personal Training services with Elizabeth? We offer an exclusive discount on our Unlimited Group Training Membership. Get what you need for only $29.99/mo while you train with Elizabeth. Please see Jeff to set this up.

Schedule Online with TravisSelect Another Trainer

Have one of our Fitness Professionals create an exercise program tailored specifically to your unique needs! Choose a trainer below:

Travis Heinz, B.S. Exercise Science, B.S. Nutrition

Travis works with a wide variety of clients to develop fitness and healthy lifestyles. He is the head of the Ellensburg Boxing Club and incorporates boxing into his training. He also offers nutrition counseling. Travis interned with Jeff for 6 months before graduating from CWU.

Rates & Schedule

 

Monthly Personal Training Packages

Just
$74.99/mo
+ tax, Monthly AutoPay, with Jeff as your Trainer.

Online Personal Training is a great option for personal training programs wherever you are! Included in our Online Personal Training:
• Customized Exercise Programming, delivered to your smartphone..
• Open Gym Access, so you can use our gym for your training.
• The ability to take your training with you to another gym, your home, or vacation.
• Schedule Online Training Appointments on our calendar for greater accountability.
• Add Evolution Nutrition Meal Planning for just $15/month.

Schedule a FREE Consultation with Jeff

Travis offers Boxing as a part of his personal training programs and also instructs our boxing classes Monday - Thursday at 6:30pm. Both the boxing classes and personal training are suitable for beginners as well as more experienced participants, though personal training offers more one-on-one attention and more advanced practice.

For Personal Training: Schedule a FREE Consultation with Travis

Please reserve consultations for setting up a personal training programs. To sign up for classes, click below:


PARTICIPATION IN OUR MEMBERSHIPS PRE-SUPPOSES THAT YOU ARE FREE OF ANY INJURY, PAIN, DISABILITY OR MEDICAL CONDITION THAT WOULD BE WORSENED BY, OR INTERFERE WITH, PARTICIPATION IN HIGH INTENSITY FULL BODY WORKOUTS. Those with special needs should pursue personal training instead.

We've partnered up with Evolution Nutrition to deliver simple and effective meal planning and nutrition management to our members and clients.

This isn't a calorie counter or tracker--This is a meal planner that looks ahead to plan what you need to help you reach your health and fitness goals. You will be provided with a log in to view your meal plan, make any necessary changes, view/print shopping lists, and more. You can create your own meal plan or you can request one from us!

There are over 4200 meal plans created by registerd dietitians spanning multiple categories, from balanced nutrition, to keto-focused, and many others, and can be tailored to fit your needs.

Currently we're offering this as an add-on to our Group Training, Personal Training, and Online Training Prorams. See us in the gym for details!

Log In to Evolution Nutrition

 

Pricing:

Add On for all training services: $15/mo per person
Included in the price of Jeff's Personal Training.

The MINDBODY App allows you to easily pre-register for classes in fewer steps than our mobile web app or website. You can even sync with your FitBit to allow you reach your goals! Download it today on your iPhone or Android. You may continue to use our website and mobile web app as well if you prefer.

More Information

 

Empowered Fitness Training is a Training Gym. Our main services are Group Training Classes, Personal Training, and Online Programs & Personal Training.

All other services, including open gym access, are supplementary to our main programs.

Pre-Registration is required for all classes. Due to COVID-19 drop-ins will not be accepted.

We offer 2 memberships

  • Unlimited Group Training
  • Boxing Only

Unlimited Group Training Membership

Our main membership, Unlimited Group Training, is priced as follows:

Individual: $49.99/mo +tax, Monthly AutoPay

Couples: $69.99/mo +tax, Monthly AutoPay
For you and your spouse. You may sub your spouse with one (1) immediate family member living in the same household.
No cousins, in-laws, or any other non-immediate family members.

The Membership Includes:

  • Unlimited Access to ALL Classes.
  • Exclusive access to Work Shops, Special Events, and Challenges.
  • Rewards Points and Referral Discounts Available**

Boxing Only

Our Boxing/Kickboxing classes are offered Monday - Thursday at 6:30pm. The first half of the class centers on techniques, instruction, practice, and drills while the second part of the class offers a conditioning workout that changes daily. We offer our Boxing/Kickboxing Membership as seen below. These classes are also included in our Unlimited Group Training Membership.

Individual: $29.99/mo +tax, Monthly AutoPay

The membership includes:

  • Access to our Boxing classes at 6:30pm Mon-Thur.

We do not currently use any 1-year contracts or set up fees for any of our services.

We're not currently offering punch cards. However, our Unlimited Group Training Membership offers a high value for regular participants in any of our classes.

Ours is a Training Gym focused exclusively on our Group, Personal, and Online training programs. However, we do offer limited Open Gym Access.

Due to COVID-19 we have imposed the following restrictions on Open Gym Access.

  • Available By Appointment Only.
  • You must schedule online.
  • Because of COVID restrictions we cannot do Open Gym Access during class times.
  • Drop-ins will not be permitted.

Please call us at 509-925-1810 or visit in person and speak to Jeff directly to make any changes to your membership.

Please do not attempt to send messages via text, Facebook, Instagram, or email. These methods are neither direct nor reliable and we cannot guarantee that we will receive them.

Jeff is the only one authorized to make changes to your membership. Please make sure you speak to him directly and he will be happy to assist you in any way possible.

Depending on how recent the injury is or how much it limits you, you may be able to attend classes. Participants in our Workout of the Day are expected to be able to Squat, Deadlift, and Overhead Press without pain. Our Burst Workouts are a suitable substitution for those who are concerned about performing those exercises, and alternative exercises are available in most situations.

Those who are concerned about previous injuries are highly encouraged to seek out Personal Training instead. These programs are tailored made specific to your unique needs and we can provide you with the 1-on-1 attention you need to ensure you the best possible experience.

Each trainer has their own rates. Please schedule a FREE Consultation with the trainer of your choice to learn more about pricing.

(509) 925-1810

We strive to answer all calls promptly. If for any reason you reach our voice mail please leave a message. This number is a landline and does not receive text messages.

Visit us at 202 N Pine St, Ellensburg

Staff Hours:

Monday - Friday: 5:00am - 1:00pm
M-F After 1pm: Open by Appointment/Class Only
Weekends: Open by Appointment/Class Only

Staff hours are times when Jeff, the owner, is guaranteed to be on-site. These hours do not reflect scheduled class times or appointment availability. Please view class and appointment availability--as well as other resources--by selecting one of the links below:

Schedule Personal Training

Group Training Schedule

Frequently Asked Questions

Like Us on Facebook

Please note: While we post to Facebook and Instagram we don't accept messages as they are often filtered and do not reliably reach us. Please call us using the number above.

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