Our main offering, Group Training offers Weight Training and HIIT Classes on alternating days, plus Open Gym Access and other benefits for class participants. Click for more information.
Our Fitness Professionals will design an exercise program specific to your unique needs and will guide you from start to finish in a 1-on-1 or semi-private setting. Click for more information.
Burst Workouts are 20-Minute circuit classes designed for simplicity, efficiency, and to get you in and out of the gym in no time. No Membership Required! Click for more information.
We offer both Classes and Personal Training for boxing with our fitness professional Travis. Click for more information.

Our Group Training Program doesn't mess around. Our classes are designed to enhance your strength, conditioning, cardiovascular fitness, and core function. Our main class, Workout of the Day, offers a challenging workout that changes daily and hits all those components of fitness. We start many of our workouts with the barbell before moving into our conditioning and metabolic phases; deadlifts, overhead pressing, squats, and cleans are common. Don't worry if you don't have experience with them--we will help you develop those skills. We also offer other classes, such as Boxing, our CoreWOD, Barbell Complex, and 20-Minute Burst Workouts (click for more information).

Schedule a Class Class Descriptions Demo Video

 

 

Unlimited Group Training Membership: This membership gives you access to all of our Group Training Classes, Boxing Classes, Burst Workouts, Extended Open Gym Access with 24-hour Access available, special events, workshops, and more! This is by far the best value we offer!

Family Membership: For you, your spouse, and children age 13+ living in your household. Not valid for cousins, in-laws, or any other non-immediate family member.

Two Week Trial: Limit one (1) per person, new participants only.


PARTICIPATION IN OUR MEMBERSHIPS PRE-SUPPOSES THAT YOU ARE FREE OF ANY INJURY, PAIN, DISABILITY OR MEDICAL CONDITION THAT WOULD BE WORSENED BY,
OR INTERFERE WITH, PARTICIPATION IN HIGH INTENSITY FULL BODY WORKOUTS. Those with special needs should pursue personal training instead.

Have one of our Fitness Professionals create an exercise program tailored specifically to your unique needs! Choose a trainer below:

Travis Heinz, B.S. Exercise Science, B.S. Nutrition

Travis works with a wide variety of clients to develop fitness and healthy lifestyles. He is the head of the Ellensburg Boxing Club and incorporates boxing into his training. He also offers nutrition counseling. Travis interned with Jeff for 6 months before graduating from CWU.

Schedule Online with Travis

View the Burst Workout Schedule

Monday: Resistance Training
Tuesday: Core
Wednesday: Cardio/HIIT
Thursday: Resistance Training
Friday: Resistance Training

A Burst Workout is a 20-minute circuit style training class designed with high efficiency and simplicity in mind. Each day brings a different workout that will help to build strength, endurance, and rev the metabolism. These workouts are designed using a higher rep, lower load scheme primarily using Kettlebells, TRX, bodyweight, and more. These workouts are great if you're a beginner or if you're pressed for time and need a quick, efficient, and high intensity "burst" of exercise.

Buy Online:


Please note:
These punch cards are interchangeable with Open Gym Access punch cards and may be used to access Burst Workouts OR Open Gym Access during scheduled times. These punch cards do NOT pay for our 5:30pm WOD or 6:30pm Boxing/Kickboxing.

Schedule for Punch Card Access

Unlimited Group Training Members get extended open gym acess with up to 24-hour access available.

Are you experienced with Free Weights, TRX, and Functional Fitness? Come workout in our specialized training facility! We currently have drop-in and punch card access hours available on our schedule and our rates are competitive.

Buy Online:


Please note:
These punch cards are interchangeable with our 20-Minute Burst Workouts and can be used to pay for Open Gym Access OR Burst Classes. These punch cards do NOT pay for our 5:30pm WOD or 6:30pm Boxing/Kickboxing.

Travis offers Boxing as a part of his personal training programs and also instructs our boxing classes Monday - Thursday at 6:30pm. Both the boxing classes and personal training are suitable for beginners as well as more experienced participants, though personal training offers more one-on-one attention and more advanced practice.

Schedule a FREE Consultation with Travis

 

Membership Pricing:

Boxing Only Membership: Access to strictly our Boxing and Kickboxing classes, without having to pay for the full membership.


PARTICIPATION IN OUR MEMBERSHIPS PRE-SUPPOSES THAT YOU ARE FREE OF ANY INJURY, PAIN, DISABILITY OR MEDICAL CONDITION THAT WOULD BE WORSENED BY,
OR INTERFERE WITH, PARTICIPATION IN HIGH INTENSITY FULL BODY WORKOUTS. Those with special needs should pursue personal training instead.

The MINDBODY App allows you to easily pre-register for classes in fewer steps than our mobile web app or website. You can even sync with your FitBit to allow you reach your goals! Download it today on your iPhone or Android. You may continue to use our website and mobile web app as well if you prefer.

More Information

 

Empowered Fitness Training is a Training Gym. Our main services are Group Training Classes and Personal Training.

All other services, including open gym access, are supplementary to our main programs.

We prefer that you do. Simply click or tap the sign up button while viewing our schedule.

Pre-registration allows for better class planning, resource allocation, and preparation. The online pre-registration window closes 30-minutes before the start of class--be sure to get signed up!

We offer rewards points for those who pre-register online and then attend the class they sign up for. After a period of time these points can be redeemed and used toward your membership fees. Full details are available in the gym.

If you hold our Unlimited Group Training Membership and refer a friend who is not a family member and they sign up for the full priced Unlimited Group Training Membership you will receive 10% off your monthly membership fees for as long as they maintain their membership. You can do this for up to five (5) qualifying referrals for a monthly discount of up to 50% off! Full details are available in the gym.

The Unlimited Group Training Membership is priced as follows:

Individual: $49.99/mo +tax, Monthly AutoPay

Couples: $64.99/mo +tax, Monthly AutoPay
For you and your spouse. You may sub your spouse with one (1) immediate family member living in the same household.
No cousins, in-laws, or any other non-immediate family members.

Family: $74.99/mo +tax, Monthly AutoPay
For you, your spouse, and children age 13+ living in the same household. No cousins, in-laws, or any other non-immediate family members..

The membership includes:

  • Unlimited Access to ALL Classes
  • Extended Open Gym Access Hours, up to 24-Hour Access Available*
  • Exclusive access to Work Shops, Special Events, and Challenges.
  • Rewards Points and Referral Discounts Available**

It should be noted that with our membership the main service you are paying for us unlimited access to our group training classes. While open gym access is included in this membership it is not the main purpose of this membership. We do not currently offer an open gym access only membership.

*Must meet eligibility requirements. Details in the gym. Not guaranteed to anyone.
**Details available in the gym.

We do not currently use any 1-year contracts or set up fees for any of our services.

We offer punch cards in a limited fashion as outlined below:

20-Burst Classes
Single: $5, 5pk: $22.50, 10pk: $40 -- May be used interchangeably with Open Gym Access for Non-Members

Open Gym Access for Non-Members
We offer Punch Card Open Gym Access during Non-Peak hours as follows:

Mon - Thur 7am - 12pm & 1pm - 4pm
Friday 7am - 12pm

Single: $5, 5pk: $22.50, 10pk: $40 -- May be used interchangeably with Burst Classes.

Extended Open Gym Access--up to and including 24-Hour Access, requires the Unlimited Group Training Membership and attendance to at least one (1) class per week.

Please call us at 509-925-1810 or visit in person and speak to Jeff directly to make any changes to your membership.

Please do not attempt to send messages via text, Facebook, Instagram, or email. These methods are neither direct nor reliable and we cannot guarantee that we will receive them.

Jeff is the only one authorized to make changes to your membership. Please make sure you speak to him directly and he will be happy to assist you in any way possible.

Each trainer has their own rates. Please schedule a FREE Consultation with the trainer of your choice to learn more about pricing.

(509) 925-1810

We always strive to answer promptly but sometimes it may not be possible. Be sure to leave a voicemail--we will respond quickly!

Visit us at 202 N Pine St, Ellensburg

Staff Hours:

Monday - Thursday
5:30am - 7:30pm

Friday 5:30am - 1pm

Schedule Personal Training

Learn More About Classes

Frequently Asked Questions

Like Us on Facebook

Please note: While we post to Facebook and Instagram we don't accept messages as they are often filtered and do not reliably reach us. Please call us using the number above.

Map


View Larger Map