Our main offering, Group Training offers Weight Training and HIIT Classes on alternating days, plus Open Gym Access and other benefits for class participants. Click for more information.
Our Fitness Professionals will design an exercise program specific to your unique needs and will guide you from start to finish in a 1-on-1 or semi-private setting. Click for more information.
Burst Workouts are 20-Minute circuit classes designed for simplicity, efficiency, and to get you in and out of the gym in no time. No Membership Required! Click for more information.
We offer both Classes and Personal Training for boxing with our fitness professional Travis. Click for more information.

Our Group Training Program doesn't mess around. Our classes are designed to enhnace your strength, conditioning, cardiovascular fitness, and core function. Our main class, Workout of the Day, offers a challenging workout that changes daily and hits all those components of fitness. We start many of our workouts with the barbell before moving into our conditioning and metabolic phases; deadlifts, overhead pressing, squats, and cleans are common. Don't worry if you don't have experience with them--we will help you develop those skills. We also offer other classes, such as Boxing, our CoreWOD, Barbell Complex, and 20-Minute Burst Workouts (click for more information).

Schedule a Class Class Descriptions Demo Video

 

 

Unlimited Group Training Membership: This membership gives you access to all of our Group Training Classes, Boxing Classes, Burst Workouts, Extended Open Gym Access with 24-hour Access available, special events, workshops, and more! This is by far the best value we offer!

Two Week Trial: Limit one (1) per person, new participants only.

 

 

Punch Card Pricing: We offer Punch Card Access to our classes Monday - Thursday after 5pm:
5:30pm: Workout of the Day
6:30pm: Boxing/Kickboxing


PARTICIPATION IN OUR MEMBERSHIPS PRE-SUPPOSES THAT YOU ARE FREE OF ANY INJURY, PAIN, DISABILITY OR MEDICAL CONDITION THAT WOULD BE WORSENED BY,
OR INTERFERE WITH, PARTICIPATION IN HIGH INTENSITY FULL BODY WORKOUTS. Those with special needs should pursue personal training instead.

Have one of our Fitness Professionals create an exercise program tailored specifically to your unique needs! Choose a trainer below:

Travis Heinz, B.S. Exercise Science, B.S. Nutrition

Travis works with a wide variety of clients to develop fitness and healthy lifestyles. He is the head of the Ellensburg Boxing Club and incorporates boxing into his training. He also offers nutrition counseling. Travis interned with Jeff for 6 months before graduating from CWU.

Schedule Online with Travis

View the Burst Workout Schedule

Monday: Resistance Training
Tuesday: Core
Wednesday: Cardio/HIIT
Thursday: Resistance Training
Friday: Resistance Training

A Burst Workout is a 20-minute circuit style training class designed with high efficiency and simplicity in mind. Each day brings a different workout that will help to build strength, endurance, and rev the metabolism. These workouts are designed using a higher rep, lower load scheme primarily using Kettlebells, TRX, bodyweight, and more. These workouts are great if you're a beginner or if you're pressed for time and need a quick, efficient, and high intensity "burst" of exercise.

Buy Online:


Please note:
These punch cards are interchangeable with Open Gym Access punch cards and may be used to access Burst Workouts OR Open Gym Access during scheduled times. These punch cards do NOT pay for our 5:30pm WOD or 6:30pm Boxing/Kickboxing.

Schedule for Punch Card Access

Unlimited Group Training Members get extended open gym acess with up to 24-hour access available.

Are you experienced with Free Weights, TRX, and Functional Fitness? Come workout in our specialized training facility! We currently have drop-in and punch card access hours available on our schedule and our rates are competitive.

Buy Online:


Please note:
These punch cards are interchangeable with our 20-Minute Burst Workouts and can be used to pay for Open Gym Access OR Burst Classes. These punch cards do NOT pay for our 5:30pm WOD or 6:30pm Boxing/Kickboxing.

Travis offers Boxing as a part of his personal training programs and also instructs our boxing classes Monday - Thursday at 6:30pm. Both the boxing classes and personal training are suitable for beginners as well as more experienced participants, though personal training offers more one-on-one attention and more advanced practice.

Schedule a FREE Consultation with Travis

 

Membership Pricing:

Boxing Only Membership: Access to strictly our Boxing and Kickboxing classes, without having to pay for the full membership.


PARTICIPATION IN OUR MEMBERSHIPS PRE-SUPPOSES THAT YOU ARE FREE OF ANY INJURY, PAIN, DISABILITY OR MEDICAL CONDITION THAT WOULD BE WORSENED BY,
OR INTERFERE WITH, PARTICIPATION IN HIGH INTENSITY FULL BODY WORKOUTS. Those with special needs should pursue personal training instead.

The MINDBODY App allows you to easily pre-register for classes in fewer steps than our mobile web app or website. You can even sync with your FitBit to allow you reach your goals! Download it today on your iPhone or Android. You may continue to use our website and mobile web app as well if you prefer.

More Information

 

(509) 925-1810

Visit us at 202 N Pine St, Ellensburg

Staff Hours:

Monday - Thursday
5:30am - 7:30pm

Friday 5:30am - 1pm

Personal Training is available by appointment with the trainer of your choice.

Schedule Personal Training

Classes are scheduled throughout the day.

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